Hello & Welcome! Welcome to the very first edition of my monthly health newsletter! I’m thrilled to bring you valuable insights and updates that support a healthy, balanced life. Each month, you’ll find tips, articles, and practical resources to help you make informed choices about your health. Thank you for being here—let’s make each month a step forward to a longer and healthier life! 🌱 October Health Highlights Hello! In this first issue, I’m sharing a recent interview, a powerful quote,...