Hello & Welcome Back! Thanks for being here. I’m excited to share this month's health highlights on weight loss. I received great feedback on last month's newsletter, so thank you for sharing! I hope this edition is equally or more valuable to you. 🌱 November Health Highlights: Overview Tailored interventions based on obesity phenotypes can significantly improve weight loss outcomes. The benefits of a 5:2 Intermittent Calorie Restriction on liver fat and weight loss. Mindset and weight loss...